confidence & capability
under pressure
Functional self-defence training designed for adults who want confidence, capability, and clarity under pressure.
Adults Program: Krav Maga Self-Defence Training (18+)
Do you want the physical and mental skills to stay calm, capable, and in control under pressure?
Krav Maga Systems provides practical, real-world self-defence training for adults who want confidence, awareness, and the ability to protect themselves and others when it matters.
what train in the adults program?
- Learn essential self-defence skills for real-world situations
- Build confidence and assertiveness in everyday life
- Develop physical fitness, coordination, and resilience
- Improve decision-making and stress control under pressure
- Train in a structured, supportive environment with experienced instructors
location for classes
THE PONDS ONLY
krav maga systems
The Ponds Schedule
Municipality: Blacktown City Council
Please note: Wednesday classes run at The Lake Neighbourhood Center (corner of Spearmint & Camomile St), The Ponds NSW 2769
| 7pm to 8pm |
Practitioner & Graduate Program (18+) Ongoing Krav Maga Systems self-defence training for beginners and experienced students. |
| 8pm to 9pm |
Warrior Muay Thai (16+) An optional striking-focused class that complements Krav Maga training. Warrior Muay Thai focuses on Muay Thai fundamentals, conditioning, and practical striking skills in a structured, supportive environment. To register for a free trial for Muay Thai, please visit Warrior Muay Thai website for more. |
