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Have a read of our latest Krav Maga Systems updates below.
A common thing I see amongst Krav Maga students and instructors is that they are tight and not very mobile. It’s typical for instructors to become tight and injured over time and I know far too many in this boat. Time and time again I witness it over the years. Actually I was there once, …
As the Senior Instructor for Krav Maga Systems, I’m always looking at how I can improve my own knowledge. Things like my understanding of wrestling, ground fighting, striking and potentially different arts like Muay Thai, Capoeira, Savate, JKD or whatever. At the end of the day, I am extremely dedicated and interested in improving myself, …
Today, I wanted to make a post about one of THE most common motifs in the female self-defence/martial arts industry – Women’s Empowerment. It’s a nice enough message, and I can see the sincerity in wanting to help women become capable of protecting themselves – and as a result, become empowered. As a member of …
Do you want your kids to really know how to defend themselves from physical danger? The skill to protect oneself from physical danger is something most parents want for their kids. Typically they will do a search for a local ‘self-defence’ school or martial art club to start their kids on that journey. It’s great …
Women face a different kind of violence from men, and with it comes different problems. Let’s take a look at the 5 most commonly reported and documented attacks women face. I’ll give you some very basic tips you can implement in order to avoid and deal with these problems. *Disclaimer: physically training to defend yourself …