The Importance Of Shadow Fighting In Krav Maga

As a martial artist and Krav Maga expert, I’ve always known the importance of shadow fighting. You may know it as ‘shadow boxing’, but given that we can use all our tools (legs, elbows, head, etc) in Krav Maga, it’s appropriate to call it shadow fighting instead. The thing is, as much as I’ve known […]
Evolution in Krav Maga

From Military Origins to Global Popularity: The Evolution of Krav Maga Krav Maga is a renowned self-defence system that traces its evolution from humble military roots to worldwide acceptance and popularity in the realm of self-defence and physical fitness. Developed in the 20th century, it is an amalgamation of effective techniques drawn from multiple forms […]
Got Rhythm? Learn how rhythms can make your Krav Maga more unpredictable.

Got Rhythm? Learn how rhythms can make your Krav Maga more unpredictable. Using different rhythms in Krav Maga can give you distinct advantages in many different situations. They can help you control the pace of a fight, create opportunities for counters and make you less predictable as a Krav Maga practitioner. In most organisations, students […]
I’ll start when I get fit.

“I’ll Start When I Get Fit” The Myth in Krav Maga. In fact, most people who are interested in Krav Maga make one big mistake when they hold off from training and say, “I’ll start when I get fit.” It can be one of the major obstacles to training for those who may stand to […]
Some usual and not-so-usual ways to train on your own (that actually work)

Effective Solo Training Methods for Krav Maga: Usual and Unusual ApproachesTraining in Krav Maga is often associated with partner-based drills, simulating real-world self-defence situations. However, the options for effective solo training, which maintain your skills and often even enhance them, are numerous indeed. For both the advanced practitioner and the beginner, solo training can keep […]
First Aid Training Benefits for Krav Maga Instructors

Advantages of First Aid Training for Krav Maga Instructors Krav Maga is one of the most practical styles of martial arts in terms of self-defence capabilities. Krav Maga trains you for an attack that could occur in real life. Casualties, from minor cuts and bruises to more serious ones, could be incurred because of the […]
Top 10 Mistakes That Hold Students Back

Top 10 Mistakes Students Make to Hold Them Back in Krav Maga Krav Maga is indeed a very effective self-defense system, oriented to real situations and highly usable techniques. Like any other skill, mastery of Krav Maga requires commitment and understanding of discipline and the right approach. Unfortunately, too many students make mistakes that can […]
7 Qualities Of a Good Krav Maga Student

7 Qualities of a Great Krav Maga StudentKrav Maga is a self-defense system developed for the real world that asks its practitioners for a lot of commitment to physical and mental discipline. While any person can train in Krav Maga, there is much that can make the difference between a good and a very successful […]
5 Facts About the History of Krav Maga

5 Facts About the History of Krav Maga Krav Maga is a self-defence system highly regarded for its effectiveness. Its practicality and realistic moves have made it popular all over the world. This is a martial art that is rooted in survival, not fighting-several means of using one’s body to save themselves from life-threatening experiences. […]
Krav Maga – Burning fat, getting toned and weight loss

Krav Maga: Burning Fat, Getting Toned, and Weight Loss Krav Maga is highly recognized as a self-defense system and for protection efficiently. It also helps in obtaining an excellent way of building up physical fitness. The full-body movements of Krav Maga are really very intense for effective fat burn, building strength, and overall weight loss. […]