It can be overwhelming jumping into a new activity, and even more so if it’s completely different to what you’re used to. The Fundamentals Program is designed to ensure you develop the foundational skills of Krav Maga. You can do this class as stand-alone training or as a supplement to another program.
Who can participate? Anyone 13 years up
Program Location: North Rocks and The Ponds
Program schedule: See timetable below
Program Duration: Ongoing
Entry requirements: None
How to start:
A free class intake – if you want to see what a class is like and potentially enrol in the program.
OR
A free info session – no physical training, but you’ll get all the information you need on this program, Krav Maga Systems, and any questions you have answered.
See below to get started
Components and Modules
Most topics are covered from different positions, angles and scenarios.
For example, if you learn how to defend a choke from a standing position, you’ll learn how to defend it on the ground, against a wall, from the front, the back, against multiple attackers etc.
The focus of this program is to give you a solid base in Krav Maga and a foundation framework for your personal protection. While we offer short-term Krav Maga programs, we feel that the best way to learn it is to do it for a longer period, and to first get a good solid framework for movement and application of the principles.
| Days | Times | Classes |
| Monday | 5pm-6pm | Cubs & Kids (4-12 yrs) |
| Wednesday | 5pm-6pm | Cubs & Kids (4-12 yrs) |
| Saturday | 10am-10.45am | Cubs & Kids (4-12 yrs) |
| Days | Times | Classes |
| Wednesday | 5pm-6pm | Cubs (4-6 yrs) |
| 6pm-7pm | Kids (7-12 yrs) |
Are you interested in starting training, but want to see more information before you start, the Krav Maga Systems Information Pack can give you all the relevant details you need.
Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.
Call us on 1300 532 765 or send a message to discuss how Krav Maga self-defence training can change your life for the better.
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Marden Park:
Marsden Park Neighbourhood Centre, Elara Boulevard, Marsden Park NSW
Pemulwuy School:
Allan G Ezzy Community Centre, Pemulwuy, NSW, 2145
The Ponds School:
The Lake Neighbourhood Centre, The Ponds, NSW 2769
Wentworthville School:
Reg Bryne Community Centre, Fyall Ave, Wentworthville, NSW, 2145
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