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Are you finding it hard to commit to training due to your busy schedule? Are you making excuses for skipping training? Has it been a while since your last training and you want refresher sessions to catch-up?
From time to time we could all use some extra motivation and guidance. With personal training, you’ll benefit from a dedicated instructor who will tailor a program specifically to meet your personal goals.
Through Personal Training you…
Focus on self-defence topics that matter to you.
Ease into group training.
Catch-up on missed group training.
Hone in on your personal strengths.
Get results faster than group training.
Participate by yourself, or with a small group of friends/family.
Call us on 1300 532 765 or send a message to get more info on pricing, programs, and training details.
North Rocks HQ:
27/2 Richard Close, North Rocks NSW 2151
The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub NSW 2769
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