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From The Blog

Scanning & Checking Your Area The Right Way

February 24, 2021 No Comments

Scanning is a tactic used

Respect Your Body

July 29, 2020 No Comments

A common thing I see

Training Hours

Monday, North Rocks: 5pm to 7pm

Wednesday, The Ponds: 5pm to 8pm

Saturday, Pemulwuy: 9am to 11am

Locations

North Rocks:
North Rocks Senior Citizens Centre, North Rocks NSW 2151

The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub, The Ponds, NSW 2769

Pemulwuy School:
Allan G Ezzy Community Centre, Pemulwuy, NSW, 2145