Today, I wanted to make a post about one of THE most common motifs in the female self-defence/martial arts industry - Women’s Empowerment. It’s a nice enough message, and I…
Women face a different kind of violence from men, and with it comes different problems. Let's take a look at the 5 most commonly reported and documented attacks women face.…
Let's start this blog by stating obviously that a woman is NEVER at fault for being a victim of any type of assault. However, we all have the power to…
A girls guide to starting Krav Maga, Part 1: The emotional implications of starting self-defence training. A Girls Guide to Krav Maga (Part 1) There are some things that get…
Date rape is a form of acquaintance rape, meaning you know the person in some kind of way and/or there has been a romantic or potentially sexual relationship between the…
North Rocks HQ:
27/2 Richard Close, North Rocks NSW 2151
The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub NSW 2769
Monday – Thursday (North Rocks & The Ponds)
Saturday (North Rocks Only)
Sunday (closed)
North Rocks HQ:
27/2 Richard Close, North Rocks NSW 2151
The Ponds School:
The Lake Neighbourhood Centre
& The Ponds Community Hub NSW 2769
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